Please note that the Boys Ranch Activity Center is closed until further notice. Tai Chi classes are not being held at this facility due to this closure. Please stay tuned for news regarding future classes.
Qi-Gong is an energy cultivation style. Tai-chi is a low impact form of exercise that includes body tune up, stretching, balance training and soft tai chi forms. The combined result is an amazing high energy program that promotes total physical and mental fitness. This class is great for a mid-day recharge and much more. Now is always a good time to start. Please visit sunqifitness.com or find more information on Facebook at Sun Qi Fitness. PLEASE NOTE: This class will be held at the Old Bedford School during the Summer due to the Bedford Summer Day Camp
Fee: $94 per session Ages: Mature adults Instructor: John Valenti Days: Tuesday and Thursday Time: 11:00 a.m. – 12:00 p.m. Location: Boys Ranch Activity Center
Session 1: August 1 - August 30 Session 2: September 3 - September 26 Session 3: October 1 - October 29 Session 4: November 5 - November 28 Session 5: December 3 - December 19