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Date:
January 17, 2019
Time:
8:00 AM - 9:00 AM
Location:
Boys Ranch Activity Center (BRAC)
Address:
2801 Forest Ridge Drive
Bedford, TX 76021
Contact:
817-952-2324
Cost:
$42/session once a week $84/session twice a week
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Morning Flow Yoga

Thursday, January 17, 2019

This class will awake the body and spirit, staring with gentler movements to warm the body into progressively challenging, flowing sequences that strengthen the body and the mind. Ultimately, this class will energize and rejuvenate participants to tackle the day ahead.