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Date:
August 30, 2019
Time:
12:00 PM - 12:45 PM
Location:
Senior Center
Address:
2817 R.D. Hurt Pkwy
Bedford, TX 76021
Contact:
817-952-2326
Cost:
Annual Senior Membership
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Tai Chi

Friday, August 30, 2019

People are discovering centuries-old Tai Chi as a daily prescription for health. With regular practice, students enjoy both mental and physical benefits, including flexibility, strengthening and coordination.