Calendar module icon


View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

August 22, 2019
7:00 PM - 8:00 PM
Bedford Public Library
2424 Forest Ridge Dr.
Bedford, TX 76021
daily_Ayurveda wellness for mind body gut
Facebook Twitter Email

Ayurveda Wellness for Mind, Body, & the Gut

Thursday, August 22, 2019

This class introduces the profound and powerful concepts of Ayurveda Wellness for the mind, body, and the gut. Ayurveda is one of the oldest holistic health sciences in the world. Ayurveda is a unique system of wellness which focuses on the mind-body relationship and the importance of balance to ensure health. Its beauty lies in its perpetual principles which were applicable 5000 years ago and are applicable even today. Learn about your dosha type and Prakriti (Dosha make up), Ayurvedic Foods, and spices for healing the gut! Come and explore the world of Ayurveda and what it has to offer you. Registration is not required. *Please bring water, a pen, pencils, a notebook to take notes, & your positive attitude. Presenter: Gauri Junnarkar MS,BAMS,RD,LD,CDE, LMT Founder Ayurnutrition, Ayurveda-Nutrition Expert, Author & Speaker ph: 972-999-0203