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Event Details

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Date:
December 4, 2019
Time:
6:30 PM - 7:30 PM
Location:
Bedford Public Library
Address:
2424 Forest Ridge Dr.
Bedford, TX 76021
Contact:
817-952-2350
meditation for beginners_Bedford_12-04_IK
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Meditation for Beginners

Wednesday, December 4, 2019

In this free, one-hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you become meditative effortlessly. Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. RSVP: InnerEngineering.com/free-sessions