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Date:
January 17, 2019
Time:
11:00 AM - 12:00 PM
Location:
Boys Ranch Activity Center (BRAC)
Address:
2801 Forest Ridge Drive
Bedford, TX 76021
Contact:
817-952-2324
Cost:
$94 per session
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Tai Chi Qi-Gong Fitness

Thursday, January 17, 2019

Tai-chi is a low impact form of exercise that includes body tune up, stretching, balance training, and soft tai chi forms. This class is great for a mid-day recharge and much more.