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October 10, 2020
3200 Meadow Park
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December 25, 2019, 3:30 PM - 5:00 PM
December 25, 2019, 5:30 PM - 6:30 PM
Small Group Strength Training With A Personal Touch
This small group weight training class is designed to improve strength, form, and balance and help tone muscles. The personal approach encourages consistency and the attainment of fitness goals. For more information, please contact Ann at 817-715-9890.
Fee: $10 per class with registration; $15 for walk-in
Days: Monday and Wednesday: 5:30 p.m. – 6:30 p.m.
Tuesday: 10:15 a.m. – 11:15 a.m.
Zumba Classes are $25.00 for the whole month or $5.00 walk-in fee. The $25.00 entry will get you in with Lily on Mondays and Tuesdays. You are welcome to drop into any class for the $5.00 entry fee.
Come in and try something new to bring fun to your workout. Classes start Monday, October 28 at the Boys Ranch Activity Center. To sign up today, please call the front desk, 817-952-2323
Session 1: October 28 - November 27
Instructor : Lily
Mondays : 5:30 p.m. - 6:30 p.m.
Wednesdays : 5:30 p.m. - 6:30 p.m.
December 25, 2019, 7:30 PM - 8:30 PM
Join this unique class that combines yoga with therapeutic exercises and progresses from one week to the next. Specifically designed for individuals 55 years and older, it honors the changes in your body as you age. No previous yoga experience is required, but you must be able to get on and off the floor. Session is only $42 a person for four classes in April. Please bring a yoga mat. #BFUN
December 25, 2019, 1:00 PM - 2:00 PM @ Senior Center
Students will learn slightly more challenging step combinations and turns.
December 25, 2019, 2:00 PM - 3:00 PM @ Senior Center
Sharpen dancing skills in this advanced-level class.