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August 9, 2019, 9:00 AM - 12:00 PM @ Senior Center
Bring art supplies and current projects to join this wonderful group as they create unique art using a variety of mediums. Learn basic concepts while exploring a more creative side.
August 9, 2019, 12:00 PM - 12:45 PM @ Senior Center
People are discovering centuries-old Tai Chi as a daily prescription for health. With regular practice, students enjoy both mental and physical benefits, including flexibility, strengthening and coordination.
August 9, 2019, 1:00 PM - 3:00 PM @ Senior Center
Coloring books are no longer just for kids. In fact, adult coloring books are all the rage. Research has shown coloring has the therapeutic potential to reduce anxiety, create focus, and bring about mindfulness. All supplies provided.